Athletics Information
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Cross Country Mike Gomez: arroyocrosscountry@gmail.com Must be willing to run 5 to 6 miles daily to be on the team. Grades must be a 2.0 or better Complete registration at You must show up every day to practice to be a part of this team. Positive attitude, coach-ability, and willingness to work hard are a must
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Girls’ Tennis Kevin Beal: kbeal@slzusd.org What: Conditioning Dates: August 12th – August 15th Days/Times: Monday – Thursday, 8am-10am Where: Arroyo Tennis Courts
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Girls’ Volleyball Corey Kramer: ckramer@slzusd.org What: Conditioning Dates: July 29th – August 2nd Days/Times: Monday- Friday, 8:00 – 10:00am Where: Arroyo Gym
What: Open Gym Dates: August 5th – August 9th Days/Times: Monday- Friday, 8:00 – 10:00am Where: Arroyo Gym
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Football Mikel Dace: mikeldace@gmail.com What: Summer Strength and Speed Dates: June 17th – August 1st Days/Times: , Mon/Tue/Thurs, 3:30pm – 4:45pm Where: Arroyo Weight Room
What: Summer Football When: June 17th – August 1st Days/Times: Mon/Tue/Wed/Thurs 5:00-6:30pm Where: Arroyo Stadium
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Girls’ Basketball Kathy Quintana: kquintana@slzusd.org What: Open Gym VISIT WEBSITE FOR DETAILS https://ahs.slzusd.org/apps/pages/girlsbasketball
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Boys’ Basketball Mike Budge: mbudge@slzusd.org What: Open Gym VISIT WEBSITE FOR DETAILS https://ahs.slzusd.org/apps/pages/boysbasketball
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Girls’ Golf Mike Saenz: msaenz@slzusd.org Summer Hitting Sessions: Mondays at Monarch Bay Golf Course in San Leandro. Time: 4:00pm-5:30pm Workouts consist of: range and short game (chipping & putting)
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**all times are subject to change – please check website regularly for updated information
The Mission of Arroyo High School Athletics is:
to provide students with an opportunity to broaden and strengthen their educational experience through participation in team sports. Our student athletes learn integral life skills such as respect, commitment, discipline, integrity, and sportsmanship. By fostering these skills, and many others, Arroyo High School Athletics aims to develop student athletes with a healthy self-concept who will strive for success inside the classroom and out, and who will make positive contributions to our community.
